Living in the rhythms of nature

When we look at living an Ayurvedic lifestyle, I realize for most my clients it can be rather overwhelming to think of adopting an entire new way of life, we are so accustomed to our western luxury’s and lifestyle and most of us are afraid of change.

But the thing is, once you start to connect on such a beautiful level, with the elements in your body, mind and soul and learn to live in the rhythms of nature and begin to glow from the inside out. It is a feeling you will never want to live without again, once you are thriving and not just surviving, life becomes a graceful flow of listening and balancing your bodies wants and needs, through its natural waves. But it takes time and effort and commitment.

Just like when you plant seeds in the garden, you don’t dig them up everyday to see if they have sprouted yet 🌱

You simply water them and clear away the weeds, you know that the seeds will grow in time

Similarly, just do your daily practice, cultivate a kind heart

Abandon impatience and instead be content, creating the causes for goodness

The results will come when they are ready

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